ASQ Phoenix May 9 2024 Virtual Meeting-Mitigating Stress With Flair Reignite Your Career

When:  May 9, 2024 from 06:00 PM to 08:00 PM (MT)
Associated with  Phoenix Section

ASQ Phoenix  May 9, 2024 Program Meeting – Virtual

6:00pm – 8:00pm Phoenix (UTC: -7)

AGENDA: All times are Phoenix (MST):

6:00 pm – Gather

6:05 pm – Virtual Networking

6:30 pm – Welcome & Announcements

6:45 pm – Guest Speakers Panel Discussion

7:45 pm – Q&A

7:55 pm – Wrap-up

8:00 pm – Adjourn

Topic: Mitigating Stress With Flair: Reigniting Your Career

Chaos, stress, burnout are themes rampant in many industries today. Join us to discover the key to nurturing your mental well-being to survive and thrive in your industry. This session explores the significance of emotional and cognitive health for professionals. We delve into neuroscientific and psychological concepts, uncovering the impact of emotions on mental well-being and the importance of cognitive health. Practical strategies to include self-compassion, active listening, and fostering positive relationships are emphasized as essential tools for well-being. Engaging in the state of flow and aligning with the soldier's mindset for mental preparedness offer unique perspectives for you. The goal is to leave this session feeling empowered to prioritize your mental well-being and apply the insights gained to flourish both personally and professionally and thrive in the chaos around us!

Speaker Bio:


The oracle and the octopus, Dr Dhanraj, is fondly known for her various pursuits and vast knowledge expanse.

Dr. Dhanraj manages several businesses and is an esteemed business coach/consultant focusing on improving business profits and performance.

She is a trainer in HR, healthcare operations, project management, safety, and lean—living up to her octopus status. She shares her knowledge as a dissertation mentor and adjunct professor, teaching courses in Organizational Development, Human Resource Management, Strategy, and Leadership.

She coaches service members and their families, helping them transition or strategize their career pursuits. She recently led a military mastermind, helping prepare participants to land their dream job! It culminated in a hiring fair with top-notch employers.

Dr. Dhanraj, an Army Veteran, holds a Bachelor's degree in Psychology, a Master's in International Relations, and a doctorate in Organizational Management. She is also a certified professional across various industries.

Beyond her professional pursuits, Dr. Dhanraj is passionate about addressing social issues such as poverty, education, entrepreneurship, sustainability, and women's affairs. She also is an advocate for employees helping them to navigate career goals and workplace challenges. She is an active volunteer for organizations that serve the US military, radiology, HR, and education. She was even appointed to the Guam Green Initiative by the Governor of Guam.

Dr. Dhanraj is a dedicated and accomplished professional with extensive experience and expertise in various fields. She is committed to leaving a legacy of positively impacting her community and elevating those around her.

LOCATION: via Zoom

COST: Free. Open to all.

We will be using Zoom Meeting to broadcast the May 9, 2024, ASQ Phoenix monthly Program meeting. Register in advance for this meeting:

Zoom registration link:

After registering, you will receive a confirmation email from Zoom containing the actual meeting link and information about joining the meeting, as well as the option to save the event details to your calendar. Save the confirmation email with the meeting JOIN button.